Published: February 25, 2026
Almost everyone who considers starting Jiu Jitsu has doubts. That hesitation is normal. The key is understanding what is real…
Read MoreCategories: Beginner Guide, Mindset
Tags: adult beginners, first class anxiety, martial arts beginners, start Jiu Jitsu, training fears
Published: February 23, 2026
Most people wait for the perfect moment to begin something new. They tell themselves they will start when they feel…
Read MoreCategories: Beginner Guide, Self-Defense
Tags: fitness goals, new students, self improvement, start martial arts, training journey
Published: February 20, 2026
Many people believe martial arts must start in childhood. Adults begin training every day. Adults often bring: • discipline •…
Read MorePublished: February 13, 2026
Walking into your first Jiu Jitsu class can feel intimidating. Most beginners assume they need strength, flexibility, or fighting experience….
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