Classes

We offer classes for every age and skill level - beginners, advanced practitioners, women and children are all welcome. We provide a family-friendly environment and a world-class training facility.  

We offer classes in:

  • Brazilian Jiu-Jitsu (BJJ)
  • No-gi/submission grappling
  • Mixed Martial Arts (MMA)
  • Striking - Muay Thai and kickboxing
  • Wrestling
  • Judo

 

Schedule

MMA

Monday - 10am - Wall wrestling with Coach Robert Drysdale - Mat area 1

Tuesday & Thursday - 11am - Striking/sparring with Coach Eddy Barraco - Mat area 1

Friday - 10am - Freestyle wrestling with Coach Pete Martin - Mat area 2

 

BJJ - Beginners

Monday-Thursday - 6:30pm - with Coach Manny - Mat area 1

Saturday - 9am - with Coach Aqeel - Mat area 2

 

BJJ - All levels

Monday - 10am - Gi class with Coach Renato Canuto - Mat area 2

Tuesday - 10am - Gi class with Coach Marcelo Nunes - Mat area 2

Thursday - 10am - Gi class with Coach Marcelo Nunes - Mat area 2

 

BJJ - Women's

Monday - 5:30pm - with Coach Leilani - Mat area 1

Wednesday - - 5:30pm - with Coach Leilani - Mat area 1

 

Judo

Tuesday- 5:30pm - with Coach Jose Carricarte - Mat area 2

Wednesday - 5:30pm - with Coach Allen - Mat area 2

Thursday - 5:30pm - with Coach Jose Carricarte - Mat area 2

 

Judo- Kids

Friday- 4:30pm - with Coach Jose Carricarte - Mat area 1

 

MMA - Kids

Monday - 4:30pm - with Coach Ken Hahn - Mat area 2

Wednesday - 4:30pm - with Coach Ken Hahn - Mat area 2

Thursday - 4:30pm - with Coach Ken Hahn - Mat area 2

 

BJJ - Kids

Monday - Friday - 5:30pm - with Coach Manny - Mat area 1

Saturday - 9:00am - with Coach Sonny- Mat area 1

 

Wrestling - Kids

Tuesday - 4:30pm with Coach Shawn - Mat area 1

 

BJJ - Advanced

Monday - 6:30pm - with Coach Robert Drysdale - Mat area 2

Tuesday- 6:30pm - with Coach Robert Drysdale - Mat area 2

Thursday- 6:30pm - with Coach Robert Drysdale - Mat area 2

 

BJJ No Gi - All Levels

Tuesday - 5:30pm - with Coach David Avellan - Mat 2

Wednesday - 10:00am & 6:30pm - with Coach Robert Drysdale - Mat 2

Thursday - 5:30pm - with Coach David Avellan - Mat 2

Friday - 5:30pm - with Coach Robert Drysdale - Mat 2

 

BJJ - Executive (35+, All levels)

Monday - 5:30pm - with Coaches Steven and Menard - Mat area 1

Wednesday - 5:30pm - with Coaches Steven and Menard - Mat area 1

 

Kickboxing - All levels

Monday - 8pm - with Coach Chris Thompson - Mat area 1

Tuesday - 8pm - with Coach Ken Hahn - Mat area 1

Wednesday - 8pm - with Coach Chris Thompson - Mat area 1

Thursday -  8pm- with Coach Ken Hahn - Mat area 1