Classes

We offer classes for every age and skill level: beginners, advanced, women's, children of all ages, executive (35+). We offer classes from a variety of trending martial arts such as kickboxing, wrestling, BJJ, MMA. We provide a family friendly environment that provides a fun dynamic and effective workout.  

 

MMA classes

Monday - 10 am - wall-wrestling with coach Robert Drysdale mat area 1

Tuesday - 11am - striking/sparring with coach Eddy Barraco mat area 1

Wednesday - 10am - grappling with coach Robert Drysdale mat area 2

Thursday - 11am - striking/grappling with coach Eddy Barraco mat area 1

Friday - 10am - freestyle wrestling with coach Pete Martin mat area 2

 

Beginners BJJ (brazilian Jiu-Jitsu)

Monday through Thursday - 6:30pm - with coach Manny mat area 1

Saturday - 9am - with coach Aqeel mat area 2

 

BJJ all levels

Monday - 10am - Gi with coach Renato Canuto mat area 2

Tuesday - 10am - Gi with coach Marcelo Nunes mat area 2

Thursday - 10am - Gi with coach Marcelo Nunes mat area 2

 

Women's BJJ

Monday - 5:30pm - with coach Leilani mat area 1

Wednesday - 5:30 - with coach Leilani mat area 1

 

Judo for kids and adults

Tuesday - 5:30pm - with coach Allen mat area 1

Wednesday - 5:30pm - with coach Allen mat area 1

Thursday - 5:30pm - with coach Allen mat area 1

 

Kickbocking for kids

Monday - 4:30pm - with coach Ian mat area 2

Wednesday - 4:30pm - with coach Ian mat area 2

 

BJJ for kids

Monday - 5:30pm - with coaches Sonny and Manny mat area 2

Tuesday - 5:30pm - with coaches Sonny and Manny mat area 2 (no-gi class)

Wednesday - 5:30pm - with coaches Sonny and Manny mat area 2

Thrusday - 5:30pm - with coaches Sonny and Manny mat area 2 (no-gi class)

Friday - 5:30pm - with coaches Sonny and Manny mat area 2

 

Advanced Jiu-Jitsu

Monday - 6:30pm - with coach Robert Drysdale mat area 2

Tuesday- 6:30pm - with coach Robert Drysdale mat area 2

Wednesday- 6:30pm - with coach Robert Drysdale mat area 2 (no-gi class)

Thrusday- 6:30pm - with coach Robert Drysdale mat area 2

Friday - 5:30pm - with coach Robert Drysdale mat area 2

Saturday - 10am - with coach Antonio mat area 1

 

Executive BJJ (35 years of age or older, all levels)

Monday - 5:30pm - with coach Tyler mat area 1

Tuesday - 5:30pm - with coach Tyler mat area 1

Thursday - 5:30pm - with coach Tyler mat area 1

 

Kickboxing all levels

Monday through Thursday - 8pm - with coach Chris and Ken mat area 1