A few pointers before attending a class

  • Personal cleanliness is essential. Having a shower before class is obligatory

  • Hair, if long, must be tied back

  • Nails must be clipped

  • Hands and feet must be clean

  • All face and body jewelry are to be removed before class

  • Please be aware of your oder, please wear deodorant if necessary

  • Modest athletic wear on the mat. Nobody should feel uncomfortable rolling with someone

  • Do not attend class if you are ill

  • Any health conditions including injuries, which may pose a risk to others or yourself must be discussed with a Drysdale instructor before participation

  • Refrain from removing your mouth guard during class

  • Barefoot not allowed outside the mat area. Sandals or flip-flops are highly reccomended

  • Check your body for ringworm. Always keep proper medicine with you or stay off the mat until your skin is no longer contagious