adult beginners Archives - Zenith Jiu Jitsu by Robert Drysdale

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Common Fears About Starting Jiu Jitsu and Why They Are Not True

Published: February 25, 2026

Almost everyone who considers starting Jiu Jitsu has doubts. That hesitation is normal. The key is understanding what is real…

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Categories: Beginner Guide, Mindset

Tags: adult beginners, first class anxiety, martial arts beginners, start Jiu Jitsu, training fears

Is It Too Late to Start Jiu Jitsu as an Adult

Published: February 20, 2026

Many people believe martial arts must start in childhood. Adults begin training every day. Adults often bring: • discipline •…

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Categories: Adult Training, Beginner Guide

Tags: adult beginners, confidence training, fitness over 30, late start martial arts, martial arts lifestyle

New to Jiu Jitsu What You Should Know Before Your First Class

Published: February 13, 2026

Walking into your first Jiu Jitsu class can feel intimidating. Most beginners assume they need strength, flexibility, or fighting experience….

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Categories: Beginner Guide, Jiu Jitsu Fundamentals

Tags: adult beginners, first class tips, how to start Jiu Jitsu, martial arts beginners, training basics