How Jiu Jitsu Improves Your MMA and Fighting Skills
Published: February 28, 2026
If you are interested in MMA, Jiu Jitsu is not optional. It is foundational. In modern fighting, every athlete must…
Read MoreZenith Jiu Jitsu by Robert Drysdale Blog
Currently browsing: MMA training
Gi vs No Gi in Jiu Jitsu What Is the Difference
Published: February 14, 2026
Jiu Jitsu is commonly trained in two formats. Gi training uses a traditional uniform and emphasizes grip control and strategic…
Read MoreCategories: Jiu Jitsu, Jiu Jitsu Fundamentals, Training Methods
Tags: gi training, grappling styles, Jiu Jitsu techniques, MMA training, no gi training